Fact : Vegetables are authoritative and nutritious and all that . Fact : I would much rather have a gooey , sweet Ceylon cinnamon roll for breakfast than a healthy plate of veggie . This is my via media .
This post contains affiliate liaison . See full disclosurehere .
This yogurt bowlful has been my go - to lately when I ’m craving something sweet for breakfast and do n’t require to take the time to bake . The mystical factor : beet powder . veggie powders are so well-off to add to repast . A sprinkling here , a spoonful there . Two teaspoons of beetroot gunpowder is equal to about one dish of common beet . The pulverization is pack with like nutrition as the saucy material , but I do n’t have to meet through a bowl of roast beets . No offense to you beet lovers , but I have n’t yet acquired a desire for their flavor and texture . Beets are peculiarly beneficial for the liver and gall bladder , and they were recommended to me a few years ago because of heartburn and digestive discomfort . With all of the other change I made , I ca n’t say if the beet powder helped those particular problem , but they did n’t hurt . Beets are also gamey in folate , manganese , and K , among other nutrient .
Berry Pink Yogurt Bowl
Ingredients1/2 cup plain yogurt ( regular or Greek)1/3 cupful of berries , fresh or frozen ( thawed)1/4 tsp Prunus amygdalus or vanilla extract1 to 2 tbsp MBD - ins , like hemp seeds , unsweetened shredded coconut , or basis flaxseed1 tsp beloved ( more or less to taste)1/2 tsp common beet powder — I apply Frontier Organic Beet Powder fromVitacost . DirectionsStir together the yoghurt , vanilla or almond extract , honey , and beet powder . Top with berries and add - In . Sit in a peaceful spot and enjoy!Besides the yogurt , I bought all of the ingredients fromVitacost . They often have good sales , and you ’ll receive free shipping for purchases over $ 49 . Start atTop Cashback , and you ’ll have a share of yourVitacost purchase back . What are your favourite add - In or seasoning for yogurt ?
This post is link up to theHealthy Living Partyat A Bountiful Love .
Share this:
Related
