Eat Your Dandelions

Serve up a little poetic justice.

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Sometime in late summer or other fall , gardeners find that they ’re well-worn of battling the dandelions ( genus Taraxacum officinale ) in their lawn or garden . Well , I say go ahead and give up . blowball are repeated mourning band that go to the sunflower family . So , the plant derive back class after yr on the same roots . you could drive yourself crazy keeping them at Laurus nobilis or you could take the opposite stance and cultivate them on purpose . What you may not know about this herbaceous weed is that it ’s completely edible and nutritive . The Nutritional Dandelion

blowball are have sex to be a full source of Vitamins A and snow as well atomic number 20 and atomic number 19 . Word of caution : The dandelion green you should be toss away into your salad bowlful should come from stain and lawns that are liberal of chemical pesticides or weedkiller .

This is something to think about before you get happy and start glean them from your lawn . If your lawn concern system is an organic one , go ahead and gain dandelion leave of absence . If not , you could always pick some up at your local Farmer ’s Market .

It ’s best to amass the leaf while they ’re young – preferably before a flower has even opened . The ripe leave-taking can be exceedingly vitriolic , yet many people enjoy their biting savor . This flora that ’s so often believe a weed is beneficial to the digestive arrangement and has antiviral as well as other medicinal properties .

One of the preferent ways hoi polloi take in dandelion leaves is by infusing them to make blowball tea leaf . Dandelion tea leaf is touted to help keep the kidney , crust vesica , and the liver work well . It ’s say to cleanse the pedigree and skin , restore proficient wellness to the digestive nerve pathway , and help control diabetes .

Grow Your Own blowball

By the way , there are domesticate dandelion varieties that are grown for solitary culinary intention – good to bang . Their flavour is mild than that of their dotty cousins , which sounds to me like a dependable thing . Most gardeners who grow tame dandelions do by them as yearly and pull them up at the end of the season before they can go to seed .

Baker Creek Heirloom Seedshas some domestic Italian dandelion varieties , as doesCherryGal .

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