For those face to supplement their nutritional consumption , two popular options are Integra and Integra Plus multivitamin abridgment . But what on the dot is the difference between these two production ?
In this comprehensive templet , we ’ll examine the ingredients , benefit , and central distinctions between Integra and Integra Plus .
Overview of Integra
Integra is a multivitamin capsule marketed to aid fill nutritionary opening and corroborate overall wellness . It contains the following key ingredients :
Vitamin hundred – An essential antioxidant that help immune function and atomic number 26 engrossment . The Integra formula includes 120 mg vitamin C per capsule .
Vitamin B3 – Also known as niacin , vitamin B3 hold up energy level brain wellness and cholesterin degree . Each Integra capsule provides 20 milligram vitamin B3 .
Iron – Integra contains a patented iron complex call in Ferrous Fumarate ( 62.5 magnesium elemental branding iron ) and Polysaccharide Iron Complex ( 62.5 mg primary iron ) to battle atomic number 26 deficiency and anemia .
Zinc – This mineral supports immune function and cellphone growth , Integra contains 15 mg zinc ,
Copper – crucial for line of descent prison cell formation , nerve function , and collagen output . Integra provides 2 mg copper .
Manganese – A trace mineral that assists bone wellness and metabolism . Each capsule has 2.3 mg manganese .
Overview of Integra Plus
Integra Plus offers a more full-bodied formula compared to original Integra . It contains all the ingredients found in Integra , plus the increase of cardinal B vitamins and folic acid .
Specific ingredients and sum in Integra Plus admit :
So the Integra Plus formula build on the original Integra multivitamin by adding crucial B vitamin like thiamine , riboflavin , niacin , pantothenic acid , pyridoxine , folic acid , and vitamin H .
Key Differences between Integra and Integra Plus
Now that we ’ve explore the constituent in Integra and Integra Plus , have ’s sum up the main signalize factors :
More vitamins – Integra Plus comprise a more comprehensive vitamin visibility , including high levels of vitamin atomic number 6 and the addition of cardinal B vitamins .
Iron contentedness – Both control the same patented atomic number 26 complex , but Integra has 125 mg primary smoothing iron per capsule vs. 62.5 magnesium in steady Integra .
Folic acid – Integra Plus provide 1 mg of folic acid per capsule , which is miss in the original Integra formula .
Biotin – Integra Plus also unambiguously contains 300 mcg of biotin .
Vitamin B12 – 10 mcg vitamin B12 is present in Integra Plus but not find in Integra .
Higher vitamin State Department – The vitamin coulomb , B3 , B1 , B2 , and B5 content is increased in the Integra Plus formula .
Who Might Benefit from Integra Plus Over Regular Integra?
Based on the enhance vitamin and mineral content , Integra Plus may be preferable over even Integra for individuals with :
Of course , anyone can benefit from the more rich nutritional profile of Integra Plus . But it may be particularly advantageous for those with recognize vitamin deficiencies or difficulty meeting nutritional needs from diet alone .
Some users also prefer the contrivance of getting more essential vitamin in just one Integra Plus capsule , rather than requiring multiple supplement to meet their needs .
Should You Take Both Integra and Integra Plus Together?
Unless otherwise advise by your healthcare provider , it is broadly speaking not necessary or recommended to take both Integra and Integra Plus at the same time .
Since Integra Plus already contains all of the nutrients in Integra ( plus more ) , just taking Integra Plus would furnish maximum nutritional support . Taking both together may lead to ingesting unreasonable amounts of certain vitamins and minerals .
Of of course , some multitude do take Integra for general nutrition , and add in Integra Plus on sure days when they call for extra vitamin Bs or iron . But routine co-occurrent use of both supplements is usually not warranted .
The Bottom Line
While both Integra and Integra Plus offer important vitamins and minerals , Integra Plus stands out with its enhanced rule containing higher doses of nutrient , more barn vitamin , and bonuses like vitamin H , folic acid , and vitamin B12 .
For those seeking a basic daily multivitamin , original Integra may do . But Integra Plus provides more sophisticated nutritional musical accompaniment , especially for those not meeting daily intake recommendations from their diet alone .
Hopefully this breakdown has helped elucidate the cardinal differences between these two pop multivitamin supplements to inform which may be best for your individual nutritional needs .
The Difference Between: Integra RS, LS, GS, GSR, Type R
FAQ
What is Integra Plus for ?
Is there an over the counter tantamount to Integra Plus ?
Does Integra Plus cause constipation ?
Do you take Integra Plus with food for thought ?
Is Integra plus a better threefold action mechanism iron therapy ?
A Better Dual Action Iron Therapy . Integra Plus ™ capsule provide 125 mg of primary iron that sate both the ferritin ( stored ) and transferrin ( circulating ) iron story , and combines it with Folic Acid , select Vitamins and a powerful Vitamin C absorption promoter . Each Integra Plus ™ capsule is tantamount to about 125 milligram of elemental iron .
How many Integra plus TM capsules are there ?
HOW SUPPLIED : Integra Plus TM are Vcaps ® capsules with maroon caps printed in white with “ Integra Plus ” and cream body publish in red with “ US ” logo . Packed in baby resistant cap and light resistant bottles of 90 capsule ( 52747 - 0712 - 60 ) and 30 capsules ( 52747 - 0712 - 30 ) . The listed mathematical product numbers are not National Drug Codes .
How much iron is in a Integra plus capsule ?
Each Integra Plus ™ ejection seat is equivalent to about 125 mg of elemental iron . Dual Action Technology for increase toleration , absorption and repletion of both the ferritin ( lay in ) and transferrin ( circulating ) branding iron levels .
What is Integra plustm ?
As mentioned above , the patented source of iron used in Integra PlusTM ( Ferrous Fumarate and Polysaccharide Iron Complex ) provides a high grade of primary Fe with a gloomy incidence of stomachic distress .
